Personal Training

Why Does Personal Training Work at Purity 

Purity Gym is a dedicated Personal Training Facility, so we are “Personal Trainers Working In Our Own Gym——- Not a gym that happens to have independent personal trainers”.  If you are looking for the best, then Purity is the only establishment to provide and guarantee results.

Elements of Personal Training at Purity Gym

  • Shaping and Toning
  • Strength programming
  • Weight loss programming
  • Health and Fitness Training
  • Personal Training for Clients With Health Conditions

As well as your personal training sessions, your package also gives you:-

  • Diet, nutrition, lifestyle support
  • Support and guidance from your training team
  • Unlimited access to the gym between your personal training session.

Classic Client:-

A thirty minute session every week, for Clients who are looking for an effective solution to working with a personal trainer and require motivation, while still maintaining a self disciplined gym and fitness regime .

 Lifestyle Client:-

Our Lifestyle Client plan provides Clients with the opportunity to vary the training, through dialogue with your personal trainer and our coaching team. Receiving a weekly 45 minute session with your trainer.

The Lifestyle Client fully understands that personal accountability and strong self efficacy are the key to long term success.

Progressive Client:-

Our most popular package, for weight loss, strength, along with an increase in specific fitness targets. The Progressive Client is looking for an edge in their health and fitness, but may need the assistance of a professional trainer to maintain the levels of motivation.

Receiving two 1 hour appointments per week, your personal trainer can ensure that you are benefiting from a well balanced training plan. The Progressive plan enables you the flexibility to focus on various elements of your health and fitness in a variety of session programms

 

Purity Body Blitz

Full body transformation over a 12 week period of high intensity training, utilising a variety of techniques such as Personal Training, Fitness Classes, Gym Programs, Dietary Advice and finally Motivation from our experienced and diverse training team. We also offer 6 and 9 week packages.

The images above are a small selection of success stories here at Purity,These are real ladies and gents with real stories not library photos.

Taken individually the Purity Body Blitz Programme would normally cost £1,100.00! We have created an affordable solution for just:-

 12 week programme :-  £895.00 

 9 week programme :-   £750.00 

 6 week programme :-   £495.00