Small Personalized Classes, for all levels of Fitness:-
NO GYM MEMBERSHIP REQUIRED.
The Personal Group Fitness Classes are designed and delivered to allow for a group of up to SIX FRIENDS, to train together in privacy.
All levels of fitness can participate and train together in the same class, with a variation of the exercise to suit the individual, but yet still being fun, rewarding and if need be a little competitive. All in the comfort of one of our Private Studios.
Enjoy training with your friends or family, at a Time Of Your Choosing.
The Fitness Classes provided by Purity Gym cover a variety of disciplines and concepts such as:
Kettlebell Class :- A small weight is used to perform various toning helping with balance power and muscle.
Body Pump :- Barbell class uses low weighs loads with with high reps to music.
Legs, Bums and Tums:- Mixed class for Male and Female members shaping and toning the leg, bum and tummy.
HIIT :- High Intensity Training very popular for weight loss and a great cardiovascular workout.
Circuits :- 20 to 30 seconds work outs with each exercise then a 30 second recovery break before moving to the next station
Intense Core:- Known by many names this class is for working your Abs and Core muscle groups.
The packages consist of :- 2 x 45 minute sessions per week
Up to 6 friends, enjoying fitness together
6 Week Package :- £360.00
9 Week Package:- £540.00
12 Week Package:-£720.00
We are contactable on 01952 252770 or by email at email@example.com