Personal Group Training

Small Personalized Classes, for all levels of Fitness:- 

NO GYM MEMBERSHIP REQUIRED. 

The Personal Group Fitness Classes are designed and delivered to allow for a group of up to EIGHT FRIENDS, to train together in privacy.

All levels of fitness can participate and train together in the same class, with a variation of the exercise to suit the individual, but yet still being fun, rewarding and if need be a little competitive

All in the comfort of one of our Private Studios. 

 

Enjoy training with your friends or family, at a Time Of Your Choosing. 

The Fitness Classes provided by Purity Gym cover a variety of disciplines and concepts such as:

Kettlebell Class :- A small weight is used to perform various toning helping with balance power and muscle.

Body Pump :- Barbell class uses low weighs loads with with high reps to music.

Legs, Bums and Tums:-  Mixed class for Male and Female members shaping and toning the leg, bum and tummy.

HIIT :- High Intensity Training very popular for weight loss and a great cardiovascular workout.

Circuits :- 20 to 30 seconds work outs with each exercise then a 30 second recovery break before moving to the next station

Intense Core:-  Known by many names this class is for working your Abs and Core muscle groups.

The packages consist of :- 2 x 45 minute sessions per week

Up to 8 friends, enjoying fitness together

6 Week Package :-  £360.00

9 Week Package:-  £540.00

12 Week Package:-£720.00

 

We  are contactable on 01952 252770 or by email at info@puritygym.co.uk